Sensorimotor Education for Movement
$100, 3 classes, 60 mins each. Your own scheduling. We will explore each area of your “posture zones” of the body. We will learn some analytical information about each area you want to work with and it’s relationship to the whole. You will experience softness, fullness and more comfortable in your body. How to listen […]
The Thinking Body: Moving Through Sensation
The Thinking Body: Moving Through Sensation This class is a rolf movement based, facial fitness, and sensory based approach to Essential Proprioception – Seeing with your body. Have you ever felt that walking in your body doesn’t feel the same as it did when you were a teenager? Have you ever been curious to find […]