Monthly Classes

In-Office Rolf Movement Classes

Seeking deeper integration between sessions? In our Rolf Movement Classes we will look at movement and fascial patterns that we have the ability to affect and influence; and how they affect us functionally and structurally. Your lumbar curves, the loss of head/neck/perceptual relationships, your gait, and the spirals of the legs and spine.

In these classes I also address specific manipulation that is helpful for aging-related issues. Structural Aging describes the various structural breakdowns that occur throughout life, in a domino like sequence. Most people hold concerns about the process of aging and we, as structural integrators, have many moments in the ten series and post-ten work to intervene and structurally change the process of aging. The timing of our ability to talk about this with our client base is perfect. 

For those enrolled in a current Rolfing 10 Series, the cost is donation based.
For drop-in’s, the cost is $20.

November

11/11/23 - 10am-11am

December

12/9/23 - 10am-11am

January

1/20/24 - 10am-11am

February

2/3/24 - 10am-11am

March

3/16/24 - 10am-11am

3/30/24 - 12pm-6pm Facial Coordinations

April

4/13/24 - 10am-11am

May

5/4/24 - 10am-11am
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