Monthly Classes

Seeking deeper integration between sessions? These Rolf Movement Classes are great way to add onto your “how to move your body over 30” and “What you need to know, but didn’t learn in PE” which, help everyone who is in a Rolfing 10 Series, to get more from their sessions.

In our Rolf Movement Classes we will look at movement and fascial patterns that we have the ability to affect and influence; and how they affect us functionally and structurally. Your lumbar curves, the loss of head/neck/perceptual relationships, your gait, and the spirals of the legs and spine.

In these classes I also address specific manipulation that is helpful for aging-related issues. Structural Aging describes the various structural breakdowns that occur throughout life, in a domino like sequence. Most people hold concerns about the process of aging and we, as structural integrators, have many moments in the ten series and post-ten work to intervene and structurally change the process of aging. The timing of our ability to talk about this with our client base is perfect. 

For those enrolled in a current Rolfing 10 Series, the cost is donation based.
For drop-in’s, the cost is $20.