The tricks of the trade from Structural Integrators when it comes to shoes, office equipment and reading material for your posture.
You might’ve also seen these on my TikTok or Instagram.
These three books have been some of the most influential; to my style, and my approach as a healing master.
Chairs & Office Equipment
These are some of my favorite tools for maintaining a healthy posture while sitting.
Your feet are supposed to bend, move, flex, and feel the world. Most shoes don’t let you do that — they squeeze your toes, restrict your motion, and insulate you from feeling the ground. These shoes are consistently recommended by clients, other Rolfers, some of these I wear myself!
Ask me for a recommendation and I can help you decide which is best for you.
Thanks for stopping by. This is who helped you,
Saxon, KaylaAnn, and Rachael
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